Using vitamin D supplements in high doses, heart veins remain elastic and healthy, as well as the risk of heart disease and heart attack, while using an excessive amount of vitamin D can cause any negative effect on the human body. Does not happen This study was conducted on a few people in Austysta, Georgia, the city of Georgia, but its results are positive and that Vitamin D can prove to be better for the heart.
Dr. Yunnan Dong, professor of Georgia Medical College, at Augusta University, says that when the participants were given more quantity of vitamin D, their heart veins increased, as the veins were noticed even less. As the quantity of vitamin D increased, the veins became soft and flexible in that sense. We know that vitamin D plays an important role in the improvement and strength of the bone, but other doctors believed that there are many benefits of Vitamin D.
For this, Dr. Yaniban and his colleagues recruited about 70 black Americans, which had a deficiency of vitamin D. We know that human skin naturally absorbs vitamins in the body by absorbing sunshine, but the deep dark skin of black people does not absorb sunlight well, and thus the majority of black people suffer from vitamins. Is. Also, fatty fat people can not go to the depths of the skin where vitamins can be compiled. On this occasion, the experts chose black and fateful ones.
Experts divided into 4 groups, out of which 3 groups were given respectively to 600 International Units (IUs), 2000 IUs and 4000 IUs of the Vitamins D when the last and fourth group was the only drug (plasma). Went away Although global experts recommend 600 units of Vitamins D daily for adults, experts have given too many amounts to ensure its effects.
A group of 2000 units of Vitamins D deficiency in their veins decreased by 2 percent, while the decline in 600 units was 0.1 percent. The amount of acne in food and alcohol addiction increased by just 25 percent. Those people who were given 4000 units of vitamins D were reduced to 10% of their veins. All these people have opened vitamin D tablets for 6 weeks. In addition, Vitamin D also reduces the body's internal inflammation or infection. Other experts have said this research as a welcome and helpful. Experts say that in heart diseases the risks of heart attack and hardness increase heart disease and dangers.
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